Week of Aug 7 - 12, 2022
Sun, Aug 07
|Montreat Conference Center
Yoga for Wellness and Daily Living: The 8 Limbs of Hatha Yoga through Road Scholar at Montreat Conference Center, North Carolina
Time & Location
Aug 07, 2022, 3:00 PM – Aug 12, 2022, 12:00 PM
Montreat Conference Center, 401 Assembly Dr, Montreat, NC 28757
About the event
Connect mind, body and spirit at this wellness retreat as expert instructors introduce yoga postures and principles during lectures and classes, and develop practices to use at home.
Martha Nelson is a yoga instructor, potter and workshop leader. She graduated from Warren Wilson College with a B.S. in intercultural studies and had her first experience on the potter's wheel while living in a village in Sri Lanka. She completed her advanced yoga certification, 500 CYT, at the Asheville Yoga Center. Martha balances her time teaching pottery and yoga, playing old-time bass and enjoying family life in Black Mountain, North Carolina.